NutriWell

About NutriWell

Deep Personalisation and Gamification

Personalized meal planning, smart tools, and social connection

NutriWell: Empower Your Wellbeing with Precision Nutrition

NutriWell is innovative WEB platform, centered around empowering individuals to achieve optimal nutrition and wellbeing through advanced science-based tools and deep personalization. It is designed to provide users with a seamless, engaging, and accurate approach to healthy eating.

NutriWell allows users to define a detailed nutrition and wellbeing profile, creating highly personalized meal plans with near-zero deviation from their unique dietary needs. The platform leverages cutting-edge algorithms to ensure precise calculations of kilocalories and macronutrients for every meal, enabling users to take full control of their nutrition. Users can select one or multiple cuisines, seamlessly switch meal plans between them, and explore a variety of culinary options while staying aligned with their goals.

Gamification elements enhance user engagement, while the embedded mini social network fosters a supportive community where users can share experiences and socialize around cooking. By utilizing NutriWell, individuals not only gain access to a scientifically reliable tool but also develop a deeper understanding of nutrition, making informed and sustainable lifestyle choices. Whether your goal is to eat healthier, learn about balanced diets, or simply enjoy an expertly crafted meal plan tailored to your preferences, NutriWell ensures a path toward better health with trust, precision, and ease.

Define your dietary needs, preferences, and health goals with precision

Your Personalized Nutrition Profile

Users are able comprehensively define their personal nutrition and wellbeing profile, serving as a foundation for generating tailored meal plans that perfectly align with individual dietary needs. Beyond the essential details such as age, weight, height, and activity level, users can specify extensive dietary preferences and restrictions. These include allergies, food intolerances (e.g., gluten-free, soy-free), and dietary requirements (e.g., vegan, pescatarian, lacto-vegetarian). Additionally, users can exclude certain food processing methods such as fried, smoked, or microwaved items. This meticulous approach ensures that every meal plan is precisely crafted to respect personal preferences and health considerations, offering an unparalleled level of customization and trustworthiness.

Precision nutrition made possible with cutting-edge algorithms

AI-Driven Nutrition Plans

The meal plan generation functionality sets a new standard in customization and precision, leveraging advanced personalization to create plans tailored to the finest detail of individual requirements. Users have the flexibility to define their dietary needs with extraordinary specificity, down to the exact macronutrient distribution per meal. This level of granularity ensures that every meal aligns perfectly with their nutritional goals. Users can strategize by setting calorie reduction targets, choosing the number of meals per day, and determining nutrient distribution patterns.

Gamification plays a vital role in enhancing user experience, allowing users to explore and experiment with various options at every step of the customization process. They can adjust parameters, evaluate alternative meal plan suggestions, and continuously refine their preferences. Once satisfied, users can finalize their plan by selecting a specific duration and preferred cuisines. The proprietary algorithms ensure unparalleled accuracy in meal plan creation, delivering results that meet deeply personalized demands with unmatched fidelity and trustworthiness.

Switch cuisines and redefine your meal plan effortlessly

Diverse Cuisines, Perfectly Matched

The AI Cuisine Allocator functionality simplifies and enhances the meal planning process by allowing users to efficiently create a new meal plan based on an existing one while retaining all previously defined requirements. This feature is invaluable, as establishing the initial nutrition plan involves a meticulous and thoughtful process. By leveraging this functionality, users save significant time and effort, ensuring consistency in their personalized nutrition strategy.

Users can select any of their already-generated and deeply personalized meal plans, define a new time period, and choose alternative cuisines. With a single click on the “Convert” button, the system generates a new meal plan that accommodates the updated date range and selected cuisines while faithfully preserving all other original settings and requirements. This streamlined process delivers flexibility and convenience, making continuous meal planning an effortless and optimized experience.

Join a community, share your kitchen, and create memories—online or in person

Social Impact: Cook, Connect, and Celebrate Together

The Social cooking organiser enables the users to use the embedded mini social network and socialize while cooking. It adds a strong social component to the system and enables all persons/users to feel as a part of a community and have joint social life by sharing the cooking experience together. It follows a model of community of interest/practice with a shared information space.

A “Group” functionality is developed, enabling the users to create groups based on a different criterion. A formal way to create the groups into the system is elaborated and every user will be able to create, be invited to, join or leave a specific group. Every group will have a meaningful name and a short description. Group chats are enabled where the user will see all groups he is taking part in as a list. He can select any of them and chat with the group members. Every user has a dedicated space, where he can upload and share files with the other users.

The Calendar allows for the creation of personal tasks (e.g. to do some gymnastics or take pills) and for events, where people can meet both personally and online and socialize cooking together. Types of Social cooking events: online using the option for video conferencing; in person and mixed type – some people are in person; some are joining through videoconferencing. Special cooking events can be organised through this module and external chefs or experts can be invited to demonstrate how to prepare the products and cook a specific meal, taking into account e.g. some limitations or allergies. Educational resources and tools will be shared and used as well, e.g. videos and MOOCs.

A Comprehensive Hub for Nutrition Data that Empowers your Wellness Journey

Nutrition Data Space

The Nutrition Data Space at NutriWell serves as a centralized, multi-domain repository, seamlessly integrating all critical data essential to personalized nutrition and wellness. From user profiles and meal plans to recipes, ingredients, and social interactions, this data ecosystem supports every aspect of NutriWell’s functionality. It consolidates diverse information, including medical and non-medical insights, user-generated inputs, AI-driven analytics, and food and nutrition specifics, to power precise, personalized meal planning and foster meaningful connections within the community. Designed with innovation and efficiency in mind, the Nutrition Data Space is the foundation for informed decisions, tailored wellness solutions, and enriched user experiences.

Collaborative co-creation: Real innovation shaped by real users

Living Labs: Innovation Driven by You

From inception to the final version, NutriWell was co-designed and co-created in partnership with end users and stakeholders. This inclusive process guaranteed that NutriWell’s modules were developed to align with real-world needs, incorporating continuous feedback on every aspect—from initial design and functionalities to UX/UI and user journeys.

This methodology not only validated NutriWell as end-user approved but also laid a strong foundation for ongoing improvements and future iterations. Living Labs’ emphasis on co-creation, rapid prototyping, and scaling innovations provided joint value and benefits to all stakeholders, setting NutriWell apart as a truly collaborative, user-driven platform.